First things first: Remember, I’m not a doctor or a medical professional. I’m not qualified to dispense medical advice. My experiences are not gospel, and you should always do your homework and consult a doctor about supplements and whatnot.
I started taking these yummy Biotin gummy supplements to help get some excessive shedding in check before I took the plunge on haircolor. I mentioned those gummies in my August 2016 Favorites post.
After three weeks of use, I started to see desirable results. My shedding slowed back to a normal rate. and over the next month my hair seemed to be in overall better shape. Beyond the hair on my head, my eyebrows have actually fleshed out pretty well – that wasn’t my original goal with the supplement, but a welcomed effect nonetheless, as it means I can spend less time and product on my brows.
It has been nearly eight months, and my hair is happy!
Biotin and Your Skin
My skin, however, is not. In that favorites post, I mentioned that I had read that acne-prone individuals experienced an increase in breakouts. I wouldn’t describe myself as acne-prone, but I didn’t get away scot-free. Just as I thought my skin had stabilized, I started to experience blemishes unlike my usual ones about eight weeks in.