How Retinoids Changed my Skin Routine

Retinoids Changed my Skin Routine

I shared that I stopped using OTC retinol products after learning how they lose potency fast. I switched to a prescription retinoid, Tretinoin, which has extensive research and time in the market behind it. It works, and it remains stable over its shelf life – which is more than can be said by cosmetic OTC retinols.

I expected to see improved results over, say, Paula’s Choice, Inkey List, or InnBeauty. But retinoids changed my skin routine in ways I didn’t expect, too.

Retinoids Changed my Skin Routine – Fewer Steps, Fewer Products

When you’re incorporating a serious retinoid into your routine, best practice is to discontinue all other treatments to give your skin time to adjust. I pared back to the basics: cleanse, moisturize, retinoid, sunscreen. No acids, no toners, no treatments or whatsoever else. I did reincorporate Vitamin C in the morning, which I previously used, once I had adjusted.

A typical skincare day looks like this:

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I Quit OTC Retinol, and So Should You

I quit OTC retinol and so should you

Last year, I shared that I incorporated retinol into my skincare routine. If you’re a beauty enthusiast, chances are you’ve heard about the benefits of retinoids for your skin. Retinoids are a type of vitamin A derivative that can help reduce the appearance of fine lines, wrinkles, and dark spots, and improve skin texture. However, not all retinoid products are created equal.

I have since quit OTC retinol products that you might buy from Sephora or the drugstore (…or, anywhere, really). If you use over-the-counter retinol products, you should quit them too – and I’ll dig into why below.

First, I covered it a bit in this post, but let’s revisit difference between retinol and retinoids:

The Difference Between Retinol and Retinoids

Retinol is a type of retinoid that is available OTC in skincare products. Retinoids, on the other hand, are available in both OTC and prescription-strength products. Prescription-strength retinoids, such as tretinoin and adapalene (which is available OTC now but was previously Rx-only), are more potent and effective than OTC retinol.

The Problem with OTC Retinol Products

One of the biggest problems with OTC retinol products is that they may not maintain their potency over their shelf life.

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