Garnier Fructis Grow Strong Shampoo & Conditioner
photo from Target
Intended this for publishing on Monday, but apparently I’m awesome at WordPress and it came out a little early. Don’t worry, the schedule is correct for the rest of the week!
First things first: I received Garnier Fructis Grow Strong Shampoo and Conditioner for free to try courtesy of BzzAgent (and, of course, Garnier). I was not paid to create this content. Anyone can join BzzAgent for free and qualify for BzzCampaigns – you receive free product provided you agree to review it.
Even though my current shampoo and conditioner situation is working out, I’m open to trying products from brands I’ve had luck with. I used Garnier Fructis products with relative success for years when the brand was new-ish. Since then, the brand’s offerings have changed a lot and I’m less familiar with their landscape. Garnier Fructis Grow Strong, which is paraben free and vegan, claims to support hair by making it 10x stronger. I tried it to find out.
The two stars of the Garnier Fructis Grow Strong duo are (per Garnier’s label) Apple Extract and Ceramide.
In reality, this means it contains malic acid, which is an acid produced by apples, but also all fruits (among other things). Along with glycolic, lactic, and citric acid, malic acid is a part of the alpha hydroxy acid family and is occasionally a component of skincare products.
Malic acid is part of why apple cider vinegar rinses are recommended for no- and low-‘poo regimens. Some people claim that malic acid (and ACV rinses) can stimulate hair growth. This skeptical jury of one is out on that; AHAs interact with living cells, so I suppose it is plausible that they could stimulate the scalp into doing what we want. Otherwise, applied to just the hair shaft itself, it isn’t going to promote hair growth.
These waxy lipids help the hair (or skin, in the case of its natural presence in skin or in skincare) bind together. Think of those ultra-close-up views of what a strand of hair truly looks like: it is essentially a cascade of tiny scales. Ceramide helps them stick and lie flush to prevent damage to the hair’s cuticle. Their presence assists the hair in trapping and retaining moisture. Both of those effects result in stronger hair by:
- directly reducing the likelihood of breakage
- improving moisture retention (which also reduces breakage risk!)
Net result is you win because you have healthier, fuller hair. You can learn more about the interaction between ceramide and hair at Longing4Length, who has a nice article on it.